OPEN 24HR

STAFFED HOURS
Monday - Friday 6am - 10.30am & 3pm - 7pm
(Except Friday afternoons)
Saturday 7am - 11am

September 8, 2017September 9, 2017 by admin

TIMETABLE

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
6:00 am		TBW 6:00 am – 6:45 am	BOXING 6:00 am – 6:45 am	TBW 6:00 am – 6:45 am	HIIT CORE 6:00 am – 6:45 am
6:30 am
7:30 am						SUPER SATURDAY 7:30 am – 8:30 am
8:00 am
9:30 am	BOXING 9:30 am – 10:15 am		CORE 9:30 am – 10:15 am	TRX 9:30 am – 10:15 am	TBW 9:30 am – 10:15 am
10:00 am
6:00 pm	BOX & BIKE 6:00 pm – 6:30 pm		STRENGTH 6:00 pm – 6:30 pm

MONDAY

BOXING
9:30 am – 10:15 am
BOX & BIKE
6:00 pm – 6:30 pm

TUESDAY

TBW
6:00 am – 6:45 am

WEDNESDAY

BOXING
6:00 am – 6:45 am
CORE
9:30 am – 10:15 am
STRENGTH
6:00 pm – 6:30 pm
STRENGTH
6:00 pm – 6:30 pm
STRENGTH
6:00 pm – 6:30 pm

THURSDAY

TBW
6:00 am – 6:45 am
TRX
9:30 am – 10:15 am

FRIDAY

HIIT CORE
6:00 am – 6:45 am
TBW
9:30 am – 10:15 am

SATURDAY

SUPER SATURDAY
7:30 am – 8:30 am