MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 am |
TBW
– |
BOXING
– |
||||
6:30 am | ||||||
7:00 am |
TBW
– |
|||||
7:30 am | ||||||
8:00 am | ||||||
8:30 am | ||||||
9:30 am |
BOXING
– |
CORE
– |
TRX
– |
TBW
– |
||
10:00 am | ||||||
6:00 pm |
CTX
– |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 am |
BOXING
– |
|||||
6:30 am | ||||||
9:30 am |
BOXING
– |
|||||
10:00 am |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 pm |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 am |
TBW
– |
|||||
6:30 am | ||||||
7:00 am |
TBW
– |
|||||
7:30 am | ||||||
9:30 am |
TBW
– |
|||||
10:00 am |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
8:00 am | ||||||
8:30 am | ||||||
6:00 pm |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
9:30 am |
CORE
– |
|||||
10:00 am |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 pm |
CTX
– |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 am | ||||||
6:30 am |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
9:30 am |
TRX
– |
|||||
10:00 am |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 am | ||||||
6:30 am |
MONDAY
-
BOXING
–
-
BOX & BIKE
–
TUESDAY
-
TBW
–
-
SUMMER STRENGTH
–
THURSDAY
-
STRENGTH & CORE
–
-
TRX
–
SATURDAY
-
TBW
–
-
SUMMER STRENGTH
–