The South Perth Fine Tune Fitness BOX & BIKE class includes alternate rounds of cycling and boxing.
Develop strength and cardiovascular fitness as you punch and cycle your way through this dynamic session.
The BoxMaster uses numbered pads on spring arms to simulate a focus mit allowing the user to throw any punch or combination.
The BOX & BIKE class will also help increase muscle tone, lower body fat, improve reflexes and upper body strength.
The experienced Fine Tune Fitness group fitness instructors will lead and motivate you through each class.